Westglow offers an individualized Weight Management Package, an exclusive one-week luxury health spa program designed to assist you in all aspects of achieving and maintaining a healthy weight, including emotional well-being, confidence, and motivation, as well as physical fitness and proper nutrition. This health spa vacation includes:

• Seven nights of luxurious lodging accommodations
• All gourmet spa meals served at Rowland’s and our Poolside Café
• Unlimited access to the spa facilities (indoor pool, whirlpools, steam room, saunas, cardiovascular and weight training rooms and tennis court)
• Fitness classes in our health and wellness spa
• Arrival day orientation with weigh-in and facility tour
• Fitness assessment
• Two personal training sessions
• Stress management
• Metabolic rate assessment
• Nutritional consultation
• Grocery store tour (choice of supermarket or natural foods grocery)
• Cooking class
• Two, one-hour spa treatments of choice
• End of week goal setting/weight-out session
• Complimentary Westglow low-fat cookbook
• 30-day food journal Packet containing endless pages of weight loss and stress management tips along with daily affirmations to keep you motivated.