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Food for Wellness Week at Red Mountain Resort & Spa - August 9-14, 2010

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Food for Wellness Week at Red Mountain Resort & Spa - August 9-14, 2010

July 19th, 2010
By Stephanie Kinnear
image-Cooking-redmountain
Cooking Red Mountain

Maybe you're looking to change your diet for the better? Or maybe you just want to learn a few tricks and add some recipes to your healthy repertoire?

Whatever your goal, if you want to improve your understanding of how to boost your health in the kitchen, then consider Food for Wellness Week, one of Red Mountain Spa & Resort's August Specialty Weeks. The extra activities are complimentary to those who book a Signature or Life-Enhancing Package.

  • Retreat: Food for Wellness Week
  • Details: Enjoy all that Red Mountain Resort & Spa has to offer, plus take daily kitchen tours, go shopping with Executive Chef & Nutritionist, and learn about healthy foods and supplements for the skin, eating in the Ayurvedic tradition, healthier cooking alternatives, maximizing flavors without adding calories, and cooking to retain nutritional values.
  • Dates: August 9-14, 2010
  • Cost: Check Red Mountain Resort & Spa for rates

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