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Inspiration for Positive Change: Quotation from Roman philosopher It is not because things are difficult that we do not dare;it is because we do not dare that they are ... -
Inspiration for Positive Change: A breathing meditation by Zen master Thich Nhat Hanh (January/February 2009) Breathing in, I know I am breathing in. Breathing out, I ... -
Inspiration for positive change: An untitled poem by Deborah Chaskin (May/June 2009) To fill the emptiness with joy, Is exercise left for the heart. For only when the ... -
In Texas Hill Country, the Lake Austin Spa Resort sets body, mind and spirit at ease with a mix of style, substance and surprise. It's not unusual for the streets of ... -
A Perfect Moment: Inspiration for Positive Change (September/October 2009) The most beautiful things in the world cannot be seen or even touched; they must ... -
Increase circulation and polish the skin with this fresh-and-fruity body scrub from Barbara Close, founder of the Naturopathica product line. Ingredients 1 1/2 ... -
Try this easy-to-make, at-home exfoliating scrub to soften skin, and pamper tired toes. Everyday activities-from working out to running errands-can take a toll on our ... -
These incredibly refreshing vegetable rolls work wonderfully as an appetizer or a light meal. INGREDIENTS Marinade ½ cup white shoyu 2 tbsp. plus 2 ... -
Packed with all the nutrients nature intended, a raw food diet may be as healthy as it gets-and is surprisingly tasty, too. Packed with all the nutrients nature ... -
Great Spas of the Southwest & Rockies From Red Rocks to the Rocky Mountains to the mystical deserts of Arizona, few spots in ... -
Aromatherapy promotes balance with botanically based oils that lift mood, fight bacteria, and keep the skin radiant. Aromatherapy promotes balance with botanically ... -
Before you pop a pill to treat a mild bout of indigestion, insomnia, or allergies, consider an herbal alternative. "Plant-based remedies can be very effective, and they tend ... -
This masque is perfect for oily skin and made of ingredients readily available at health food stores. This face masque (shared by Kirsten Corcoran, creative director ... -
Energy medicine can help you not only live long but also live well. How To: Self-Administer Energy Healing The philosophy behind the emergent field of energy ... -
Long popular in Europe and Australia, flower essences are now gaining a loyal following stateside. Long popular in Europe and Australia, flower essences are now ...
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As much as we'd all like to spend a few weeks at our favorite spa, often we only have a few days. With that in mind, here are some of our favorite spa weekend getaways.
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Brilliant! Bliss Spa made the shortlist for London Lifestyle Awards, please vote :)http://www.londonlifestyleawards.com/vo ...
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