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Living Features

6 healthy milk substitutes - soy milk
We dive into the world of milk substitutes to help you figure out which type – from soy to almond and coconut to rice – is best for you.
3 ways to prevent a cold
The average American sneezes and coughs through two to four common colds each year. To help you stay sniffle-free and lower your odds, we asked three top experts how they avoid a cold or the flu.
healthy living 10 small changes
This year, say no to making extravagant changes you won't keep. Our 10 easy-to-do healthy living resolutions – from moisturizing your neck to drinking more water – are both simple and effective.
how to exercise in the winter
Cold weather doesn’t have to freeze up your workout routine. Here’s how to combat it and have a successful winter workout.
how to make a positive change stick
Whether it be a New Year’s resolution or a lifestyle change in the middle of summer, we’ve got expert tips on how to make that positive change stick, once and for all.
Purely Elizabeth granola
Elizabeth Stein, the owner of the Purely Elizabeth brand of baking and granola mixes, shared with us her vegan and gluen-free apple crisp recipe. Enjoy!
healthy dessert recipes - raw chocolate tart
The Willow Stream Spa at the Fairmont Sonoma Mission Inn & Spa serves this raw chocolate tart to its guests, and they've kindly shared the recipe with us. Served with a citrus salad and crushed hazlenuts, it's vegan, gluten-free and heart healthy.
healthy dessert recipes - sugar free pumpkin cheesecake
We know pumpkin is traditionally a fall dessert, but why not enjoy it at Christmas, too? (Or even year round!) This crustless, sugar-free version from The Fairmont Kea Lani in Maui is both tasy and low-cal.
healthy dessert recipes - blueberry scones
This classic blueberry scone recipe -- courtesy of Arizona's Miraval resort -- is made with low-fat yogurt, whole wheat flour and of course ... blueberries.
healthy dessert recipes - chocolate chip cookies
Chocolate chip cookies can be healthy and delicious. This "mindful" recipe from the Miraval resort in Arizona are only 70 calories per serving.
healthy dessert recipe - angel food cake
This cholesterol-free version of the classic angel food cake is from the Sanderling Resort & Spa in North Carolina's Outer Banks. (Heads up: The recipe makes two cakes!)
blackberry cabernet sorbet
Use fresh blackberries and some aromatic Cabernet to make yourself a refreshing and healthy batch of sorbet, courtesy of California's La Costa Resort & Spa.
healthy dessert recipes - mixed berry trifle
Australia's Gwinganna Lifestyle Retreat shared with us this heathy dessert recipe for a mixed berry trifle. It looks as good as it tastes!
healthy dessert recipes - gluten free chocolate cake
This gluten-free chocolate cake, courtesy of the Montelucia Resort & Spa in Scottsdale, Arizona, tastes just as decadent as the normal kind. It's accented perfectly with a side of green-tea infused apricots and fruit and berry coulis.
how to beat holiday stress
Don’t have a mental breakdown over the holidays. Instead, follow these tips from the experts at the Destination Spa Group and you’ll breeze through December, completely prepared for every holiday party and other snafu that comes your way.
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