If most of your answers were "C" your dominant dosha is kapha. Kaphas who are imbalanced experience lethargy, weight problems, water retention, excess congestion, and acne or problem skin. Ayurvedic products for kaphas help restore balance with herbs and essential oils that energize the body and help to decongest, purify, and detoxify.
Oils for balancing kapha: mustard and sesame oils
Herbs for balancing kapha: neem, triphala, licorice, and turmeric
Other foods and plants for balancing kapha: ginger and rosemary. Avoid dairy and sweets.
