Spa Magazine

New York City's Candle 79 is one of the best vegan restaurants around, and now you can make their healthy cuisine at home with the release of their new cookbook. They've shared with us this vegan pancake and blueberry butter recipe: it's the perfect homestye — and healthy — breakfast.

We dive into the world of milk substitutes to help you figure out which type – from soy to almond and coconut to rice – is best for you.

The average American sneezes and coughs through two to four common colds each year. To help you stay sniffle-free and lower your odds, we asked three top experts how they avoid a cold or the flu.

This year, say no to making extravagant changes you won't keep. Our 10 easy-to-do healthy living resolutions – from moisturizing your neck to drinking more water – are both simple and effective.

Cold weather doesn’t have to freeze up your workout routine. Here’s how to combat it and have a successful winter workout.