---

{CAPRICORN}
BODY Begin the New Year with a 30 day mental health diet—practice stress reduction techniques, empowering your inner guru with spiritual knowledge/wisdom and learning to let go and let live.
MIND Attune your karmic connection to Saturn (Cappy's ruling planet) with public service, loyalty, and dignity.
SPIRIT To live abundantly one must give and receive charity, gratitude, and love.
AFFIRMATION I give myself permission to honor my journey of self-discovery. I am patient.
POWER DAY 16th 

[Back to top]

{AQUARIUS}
BODY Begin the New Year with a 30 day mental health diet—practice alleviating anxiety/worry. Speak your truth with love and shine light into darkness.
MIND This month amp up your leadership skills. The world needs your visionary spirit!
SPIRIT Trust your intellect and intuition to guide and inspire your spiritual vitality.
AFFIRMATION My heart is a temple of love and light. I am evolving.
POWER DAY 19th

[Back to top]

{PISCES}
BODY Begin the New Year with a 30 day mental health diet—practice alleviating sorrow/guilt, living in the Now, and seeking solitude/silence to recharge your batteries.
MIND Begin/maintain keeping a dream journal. The answers that you seek, may be only a dream away.
SPIRIT Attune your karmic connection to Neptune (Pisces' ruling planet) with tenderness, sympathy, and universal compassion.
AFFIRMATION My mind is a temple of beauty and grace. I live in harmony.
POWER DAY 21st 

[Back to top]

{ARIES}
BODY Begin the New Year with a 30 day mental health diet—practice patience, being aware of other's needs, and self-discipline.
MIND Attune your karmic connection with Mars (Aries' ruling planet) through innovative/pioneering trailblazing activities.
SPIRIT Express yourself! Choose risk-taking, self-sufficiency, and boldness as your cosmic companions in this journey called life.
AFFIRMATION My mind is a temple of peace and faith. I am secure.
POWER DAY 24th 

[Back to top]

{TAURUS}
BODY Begin the New Year with a 30 day mental health diet—practice building personal/professional relationships with spiritual wisdom, persistence, and dependability.
MIND Attune your karmic connection to Venus (Taurus' ruling planet) through universal love and by being of service to your fellow wo/man.
SPIRIT Embrace your natural gift of public speaking. By inspiring yourself, you inspire others.
AFFIRMATION I uplift my soul by embracing universal laws and beliefs. I am confident.
POWER DAY 26th

[Back to top]

{GEMINI}
BODY Begin the New Year with a 30 day mental health diet—practice clear communication, effective listening/teaching skills, and open-mindedness.
MIND Be mindful to still and quiet your mind. Tune into your inner-guru 10-15 minuets daily.
SPIRIT By releasing pessimistic thoughts of worry/anxiety when handling challenging projects/people, you win! Remember that for every problem there is a constructive solution.
AFFIRMATION I am a magnet for miracles. I live in abundance. 
POWER DAY 1st and 29th 

[Back to top]

{CANCER}
BODY Begin the New Year with a 30 day mental health diet—practice forgiveness, sensitivity to other peoples feelings, and emotional detachment.
MIND Monthly mantra—I am determined. I am devoted. I am resourceful.
SPIRIT Choose heart-centered healing, inner-peace, and serenity as your cosmic companions in this journey called life.
AFFIRMATION I easily connect with my higher self. I am wise.
POWER DAY 3rd

[Back to top]

{LEO}
BODY Begin the New Year with a 30 day mental health diet—practice benevolence, utilizing constructive personal power, and radiating love/joy/light.
MIND Be mindful to meditate daily on beauty, self-love, and gratitude.
SPIRIT By showcasing your karmic gifts of natural intellect, creative flair, and confidence when handling personal/professional relationships, you win!
AFFIRMATION The universe is my playground. I live in joy!
POWER DAY 5th

[Back to top]

{VIRGO}
BODY Begin the New Year with a 30 day mental health diet—practice mental flexibility, self-healing, and releasing criticism/blame/judgment of self and others.
MIND Attune your karmic connection to Mercury (Virgo's ruling planet) through service, discernment, and logical/creative self-expression.
SPIRIT Empower your inner-guru with etiquette, poise, and devotion.
AFFIRMATION My intentions are in harmony with my actions. I am focused.
POWER DAY 7th

[Back to top]

{LIBRA}
BODY Begin the New Year with a 30 day mental health diet—practice alleviating negative self-image, not allowing others to define you, and loving the divine in you.
MIND This month choose your battles and steer clear of energy-draining people/places. Affirm "peace and love surrounds me."
SPIRIT By choosing creative expression, love, and diplomacy when handling challenging people/projects, you win!
AFFIRMATION My truth is my strength. I live in integrity.
POWER DAY 9th

[Back to top]

{SCORPIO}
BODY Begin the New Year with a 30 day mental health diet—practice eliminating old baggage/issues, embracing change, and daily relaxation/meditation techniques.  
MIND Monthly mantra—I am patient. I am prosperous. I am powerful.
SPIRIT By choosing self-transformation, enlightenment, and compassion to support your spiritual vitality, you win!
AFFIRMATION My soul dances to the music in my heart. I live in love.
POWER DAY 12th

[Back to top]

{SAGITTARIUS}
BODY Begin the New Year with a 30 day mental health diet—practice self-observation, moderation, and trusting in universal wisdom/knowledge.
MIND Be mindful to embrace and share your power of assertion, passion, and dynamic life force.
SPIRIT The world is your oyster—and you are the precious pearl.
AFFIRMATION Every thing I touch turns to gold. I am abundant!
POWER DAY 14th

[Back to top]