Receive home spa tips,
great spa deals, and more
 
Spa Specials Products The Magazine Articles Spa Basics Contests Recipes Subscribe NEW! Spa Gift Certificates
 
Find a Spa
Day Spa

or


add to favorites : email to friend : print
Rio Caliente Hot Springs Health Spa Granola

2 pounds rolled aost (not the quick-cooking or instant variety)
3/4 cup pecans, chopped or broken
3/4 pumpkin seeds, whole
3/4 cup hulled sesame seeds, toasted or raw
1/2 cup powdered low fat milk
2 tablespoons sesame oil
1/4 cup honey
Combine the first 4 ingredients in a large bowl and mix. Add the powdered milk and mix again. Add the oil and honey and mix thoroughly,using your hands to turn the mixture repeatedly. Place into baking pans and bake at 250 degrees F for 45 minutes to an hour until golden brown. Stir every 10 to 15 minutes. Let cool completely before storing in an airtightcontainer. Additional ingredients: Powdered soy milk or flakes, peanuts, wheat germ, bran, oat, rye, wheat or soy flakes, soy nuts, raisins, currants or other dried fruits, almonds or other nuts. Note: If you add wheat germ, the granola must be refrigerated. If you add soy flakes, be sure to include them at the very end of baking as they tend to burn.

Courtesy of Rio Caliente Hot Springs Health Spa (www.riocaliente.com)