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Carrot Ginger Soup
2 pounds carrots, chopped
1 potato, peeled, chopped
1 small Vidalia onion, chopped
1 cup fresh pineapple, chopped
1 teaspoons fresh ginger, minced
1 clove garlic, chopped
1 teaspoon fresh lime juice
3 cups Pritikin vegetable stock (available at health food stores) |
| Bring all the ingredients to a boil, lower heat, and simmer until carrots and potatoes are soft. Puree and serve.
Serves 6.
Courtesy of Pritikin Longevity Center & Spa at Turnberry Isle (www.pritikin.com) |
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